110 per average sized mango), fat (only 1 gram) and sodium. Jumex is the most popular producer of juice and nectar in Mexico (and within the market of hispanic consumers in the USA). This juice is perfect to purchase to keep on hand at home, or to sell in convenience stores, vending machines and other foodservice locations. Mangos are high in fiber, but low in calories (approx. Jumexs Mango Nectar is made from 100 concentrate and is high in vitamin A and other nutrients deriving from mangoes, known as the 'king of fruits.' These Jumex cans are individually packaged for resale.
Mangos are an excellent source of Vitamins A and C, as well as a good source of Potassium and contain beta carotene.
Deliciously rich in anti-oxidants, potassium and fiber - the mango is the perfect fruit! Mangos are also a great way to replenish that lost potassium. Mango is a very good tenderizing agent due to these same enzymes, therefore ideal to include in any marinade.Īn average sized mango can contain up to 40% of your daily fiber requirement. These comforting enzymes act as a digestive aid and can be held partially responsible for that feeling of contentment. Mangos really can make you feel better! Beyond being delicious and rich in vitamins, minerals and anti-oxidants, mangos contain an enzyme with stomach soothing properties similar to papain found in papayas. The flesh of the ripe mango has a buttery texture surrounding a large, flat, inedible seed in the center. The flavor of the mango is described as a delicate blend of peach, pineapple and apricot flavors, the perfect mixture of sweet and sour. imports mangoes mainly from Mexico, Haiti and Guatemala from February through September. The main states exporting mangoes to the United States include Michoacan, Sinaloa, Nayarit, Jalisco, Veracruz and Chiapas. Mangoes were introduced in Mexico about 1775 and trees are now harvested in 24 states. It is said that Persian sailors introduced mangoes to East Africa in the 10th century A.D., while Portuguese travelers of the 16th century brought them into West Africa and South America. Mangoes have been cultivated for more than 4,000 years in India where the mango is traditionally appreciated as a religious object by Indians.Ĭultivation of mangoes slowly spread to tropical and subtropical countries. The origin of the mango most likely lies in the Burma-Melanesian regions of Southeast Asia. The mango is the most popular fruit in the world.
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